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Can You Get High From Smelling Weed?

With marijuana legalization becoming increasingly widespread, it’s understandable that more…
a person sitting at a table looking out a window

With marijuana legalization becoming increasingly widespread, it’s understandable that more people than ever are curious about cannabis. One topic that’s received a lot of attention over the years is whether or not you can get a contact high from being in the presence of weed smoke. It’s a concern that’s oft-repeated by parents and non-smokers, but many cannabis enthusiasts argue the fear is overblown. If you want to know the truth, keep reading to find out whether or not you can actually get high solely from smelling weed.

Can you get high from smelling weed?


Before getting into the effects of secondhand smoke, it’s important to know that there’s a lot you can do to help clear up the presence of smoke. Frequent cannabis users should invest in a smoke smell eliminator and not rely on air fresheners or perfumes to cover up the smoke odor associated with marijuana use. Look for a spray that breaks down the odor on a molecular level rather than masking it with heavy scents and fragrances.

The question of whether or not smelling weed smoke can get you high has been debated for years, and the answer might be more complicated than you think. In one study, participants spent three hours in a coffee shop where some of the patrons were smoking marijuana, meaning they were exposed to secondhand marijuana smoke for an extended period of time. After the experience, they were tested for THC. Though a trace amount of THC was present, it wasn’t enough to trigger a positive test result, and experts believe no contact high was passed.

However, just because it didn’t happen doesn’t mean it isn’t possible. Being around a significant concentration of marijuana smoke in a poorly ventilated area could potentially cause you to experience some subtle effects caused by THC. Still, this effect would be minimal, and it would require a lot of exposure. The idea that catching a whiff of someone else smoking weed or walking into a room where people have been smoking will get you high is just an urban legend.

What is the legal status of cannabis in the United States?


Before using cannabis products, it’s a good idea to check the local laws in your area. In the United States, restrictions can vary significantly depending on what state you’re in and what type of products you’re using. Cannabis products that contain hemp-derived cannabidiol (CBD) are legal on a federal level in the United States as long as they don’t contain more than 0.3 percent THC. That means you can buy them in many stores and order them online.

Marijuana operates under a different legal framework. Since it is still illegal on a federal level, you’ll need to follow the laws set by the state you’re currently in. These laws can vary significantly, so do your research before you light up. Currently, 36 states have some form of medical marijuana program, while 18 allow for recreational use. If you’ve never tried cannabis before, it’s a good idea to consult your doctor before trying it for the first time. Your doctor can explain how cannabis is likely to affect any health conditions you have or interact with the medications you’re currently prescribed.

While it does seem possible to experience some subtle effects if you spend a long time in an enclosed space containing marijuana smoke, the idea that you can get high from a quick whiff of someone else’s joint seems to be an exaggeration. Still, it’s always best to avoid contact if you’re concerned about absorbing any THC. If you use cannabis products and need help eliminating the odor after a session, the best thing to do is invest in an odor eliminator that will make your room smell fresh when your friends come over, even if you smoked a joint a few hours ago.